Can’t Fall Asleep? Can’t Stay Asleep? Acupuncture Can Help.
Acupuncture regulates sleep-wake cycles, calms the nervous system, and addresses the root cause of chronic sleep disruption.
Same-week appointments often available
Insomnia & Sleep Issues
Does this sound like you?
If you recognize yourself in this list, an evaluation will tell you exactly what's going on — and whether acupuncture can help.
Book an evaluation- Difficulty falling asleep despite being tired.
- Waking in the night and struggling to return to sleep.
- Restless, unrefreshing sleep.
- Racing mind or anxiety at bedtime.
- Fatigue that doesn’t improve with rest.
- Sleep disruption that has been going on for weeks or months.
About Insomnia & Sleep Issues
What you should know
Chronic insomnia and sleep disruption are often symptoms of a deeper imbalance — whether that's nervous system dysregulation, hormonal shifts, chronic pain, or unresolved stress. Sleeping pills address none of these root causes and often create dependency without improving sleep quality. Acupuncture takes a different approach: it works to restore the physiological conditions that allow natural, restorative sleep — by regulating the autonomic nervous system, balancing neurochemistry, and resolving the physical or emotional patterns that are keeping the body in a state of alertness.
Our approach
How Acupuncture Improves Sleep
Treatment is tailored to the specific pattern of your sleep disruption — difficulty falling asleep, staying asleep, or achieving restorative deep sleep each has different underlying contributors that acupuncture addresses differently. Points are selected to calm and anchor the mind (Heart and Kidney channels), regulate cortisol and melatonin cycles, reduce underlying pain or tension that disrupts sleep architecture, and address any digestive or hormonal factors contributing to nighttime awakening. Many patients notice improved sleep quality within the first 2–3 sessions. A full course of treatment typically produces lasting change in both sleep onset and quality.
Acupuncture for sleep issues may be a good fit if you have chronic insomnia or difficulty falling and staying asleep, sleep disruption related to anxiety, stress, or pain, hormone-related sleep changes including perimenopause or postmenopause, or if you want to reduce or eliminate reliance on sleep aids. We accept most major insurance plans. New patients receive a full intake and constitutional assessment.
What patients say
Real people, real recoveries
“I was impressed with the compassion and professionalism today. I really appreciated the sense of humor that helps to relax.”
“Every chiropractor and massage therapist I’ve seen here has been exceptional!”
“I couldn’t recommend Chiropractic Remedy more. In fact I have recommended it to many of my friends.”
Good Sleep Isn’t a Luxury — It’s Something Your Body Needs.
Our acupuncturists at Chiropractic Remedy take sleep disruption seriously and treat it at the root. Located in Burbank, CA. Call (747) 245-5421 or book your appointment online.
Mon – Thu 8am – 7pm · Friday 8am – 4pm · Saturday 9am – 2pm
Have questions first?
Leave your info and we'll follow up to answer anything before you book — insurance, your condition, anything else.