Massage Therapist
Pilar
Pilar brings a rare combination of skills to the table — a Master's in Exercise Science from Portugal and years of hands-on massage therapy experience across Europe and the US. She understands how the body moves, why it compensates, and how to address the muscular patterns behind your pain. Sessions with Pilar are therapeutic, personalized, and genuinely effective.
Background
Get to know Pilar
Pilar is originally from Spain and has studied and worked as a massage therapist across Europe and the United States. She brings a uniquely academic foundation to her hands-on work — holding both a Bachelor's in Physical Exercise from Spain and a Master's in Exercise and Health from Portugal.
That background gives Pilar a level of body knowledge that goes beyond most massage training. She understands movement mechanics, muscular compensation patterns, and how physical activity or lack thereof affects the body over time — and she brings all of that into each session.
Her goal is to help every client improve their health through massage tailored specifically to what they need — whether that's deep relaxation, relief from a specific pain point, or correction of an underlying muscular problem. Sessions with Pilar are purposeful, informed, and effective.
Focus areas
What Pilar helps with
- Sports injuries and athletic recovery
- Muscular imbalance and compensation patterns
- Runner and cyclist recovery
- Chronic pain with a movement component
- Posture-related tension
- Overuse injuries
- Deep therapeutic needs
- Pre- and post-event sports massage
- Exercise-related tightness
Ready to book with Pilar?
Takes 60 seconds to schedule online. Same-week appointments often available, and we'll reach out before your visit to answer anything.
Mon – Thu 8am – 7pm · Friday 8am – 4pm · Saturday 9am – 2pm
Have questions first?
Leave your info and we'll follow up to answer anything before you book — insurance, your condition, anything else.