Massage Therapist
Kara
Kara is a certified massage therapist with over a decade of experience providing therapeutic, results-driven care. She focuses on reducing muscle tension, improving mobility, and helping patients recover from injury and daily physical stress.
Background
Get to know Kara
Kara became a certified massage therapist in 2012 after completing her training at the National Holistic Institute, where she received over 1,000 hours of therapeutic education. She is experienced in a variety of treatment approaches, including neuromuscular trigger point therapy, Swedish massage, deep tissue massage, and other clinically focused techniques.
Kara has worked in diverse healthcare and wellness settings, including chiropractic offices and multidisciplinary clinics. She takes a patient-centered approach to care, tailoring each session to the individual’s condition, goals, and tolerance. Her work emphasizes restoring mobility, reducing muscle tension, and supporting recovery from injury or daily physical stress.
Kara combines focused therapeutic work with techniques that promote relaxation and nervous system balance, helping patients leave their session feeling more comfortable, aligned, and better prepared to return to their normal activities.
Focus areas
What Kara helps with
- Chronic muscle tension and tightness
- Trigger points and knots
- Sports injuries and recovery
- Post-workout muscle soreness
- Repetitive strain from desk work
- Injury rehabilitation
- Limited range of motion
- Stress-related tension
- General therapeutic maintenance
Ready to book with Kara?
Takes 60 seconds to schedule online. Same-week appointments often available, and we'll reach out before your visit to answer anything.
Mon – Thu 8am – 7pm · Friday 8am – 4pm · Saturday 9am – 2pm
Have questions first?
Leave your info and we'll follow up to answer anything before you book — insurance, your condition, anything else.