Mia Parziale is a BASI Comprehensive Certified Pilates Instructor in the Los Angeles area. Her passion for exercise led her to find the benefit of Pilates for her own movement and fitness. With an athletic background, she has an appreciation for the balance of strength and flexibility. She believes that Pilates is not just for the body you have right now, but for the body you will have in the future.
Mia loves to see clients identify imbalances and work towards improving them through the mind-body connection. As a Pilates instructor, she creates customized Pilates programs that promote movement and proper biomechanics within a fun and relaxed atmosphere. She will be there to motivate and help you reach your fitness, flexibility, and/or strength goals through the power of Pilates.